I am a Master of Counselling Psychology student completing my practicum at MBS

Wellness. I am passionate about creating a space where clients feel safe, supported,

and truly heard. I believe a strong therapeutic relationship is central to meaningful

change, and I strive to approach each session with warmth, curiosity, and respect.

          My background as an educator has shaped my ability to connect with people at all

stages of life. I have experience supporting children, youth, and adults, and I am

particularly interested in working with individuals navigating ADHD, anxiety, stress, and

self-esteem challenges.

          I draw on a range of evidence-based approaches, including Cognitive Behavioural

Therapy (CBT), Solution-Focused Therapy (SFBT), and strengths-based perspectives. I

take a flexible, collaborative approach, recognizing that each person’s journey is

different and tailoring sessions to your needs and goals.